Carers Group: Relaxation and mindfulness

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Date/Time
Date(s) - 19/11/2014
2:00 pm - 4:00 pm

Location
United Church

Categories


This group is open to all carers, no matter who you care for.

This month the group will focus on relaxation and mindfulness.

It will focus on practical ways to introduce relaxation into your daily caring role.

To let us know you’re coming along, please call us on 0800 181 4118 or email [email protected].

Filed Under: Groups